Pear Projects offers a range of services for both the individual and the community.
All services are personlised to the participant, whether that be a group of older adults in their 90’s, someone looking for a challenge on the Power Plate® or a new mum wanting to start exercising after before or after birth!
Power Plate® personal training at Pear Projects Studio, I can also offer Power Plate® home or work visits for a slightly higher price (though access to your own plate will be needed!).
Power Plate® Post Natal courses working with new mums (or perhaps not so new mums) with their post baby and birth body
Pregnancy exercise – 1:1 or 2:1 training from the end of your first trimester all the way up to the birth of your child!
Mums- HIIT classes are small group sessions aimed at providing new and not so new mums a low impact fat burning class. Ideal for all abilities!
Movement Mobility sessions in residential and care homes (a group between 3 and 20+ people), these can also be modified to become home visits or 1:1 sessions.